Movewise Wellness

First Edition: Beginner On2 Salsa Progressive Course

Course

Each week we will address new techniques and apply the learned philosophies to footwork patterns that will progressively build up to one footwork sequence. You will learn tips and tricks on how to make fundamental movements coordinated

First Edition: Intermediate Mambo Progressive Course

Course

Over the course of a month, Natasha will talk you through identifying proper technique and alignment within yourself to help build strength and flexibility throughout the entire body.

Second Edition: Intermediate Mambo Progressive Course

Course

Over the course of a month, not only will you learn an intermediate footwork pattern, but you will also learn tips and tricks on how to implement technique, to gain a stronger foundation, and more control over your movements.

Third Edition: Intermediate Mambo Progressive Course

Course

Each week we will address new techniques and apply the learned philosophies to footwork patterns that will progressively build up to one footwork sequence. You will learn tips and tricks on how to make fundamental movements coordinated

Agua Pa' Mi

Course